Dear Essendon - have we forgotten?
From a boy at Waverley to the Essendon board: a member's case against James Hird returning as coach, rooted in the 2012 supplements saga.
Hi, I'm Shawn Smith.
I chat about technology with a focus on the business outcome intersection. Love riding my bike. Also the boss at Trizone.
Latest posts
Cav Does It Again! A Personal Take on a Cycling Legend
Mark Cavendish clinches record-breaking 35th Tour de France stage victory at age 39, surpassing Eddy Merckx's long-standing record and cementing his status as cycling's sprint king.
Mark Cavendish: An Inspirational Story of Drive and Resilience
The Netflix documentary "Mark Cavendish: Never Enough" chronicles the British cyclist's unrelenting hunger to achieve his dream despite personal and professional obstacles.
Maximising Longevity: The Power of VO2 Max
Discover how VO2 Max, a pivotal cardiorespiratory fitness indicator, can be optimised to significantly reduce premature death risks and promote longevity.
Redefining the Fitness Mindset
Challenge your understanding of fitness; it's not about high-intensity workouts but about fostering a lifestyle incorporating regular, low-intensity activities to promote lasting health.
The Paradox of Productivity: How Technology and Meetings Are Stifling Work Efficiency
As technology and constant meetings consume our workdays, productivity suffers, raising the need for a balanced and outcome-focused approach.